Category: Entree

Slowcooker Beans & Rice

9/12/2017

Ingredients:

(1) 14.5oz can No-salt-added Black Beans, rinsed
(1) 14.5oz can Kidney Beans, rinsed
(1) 16oz jar Pace Thick & Chunky Medium Salsa
10 Sweet Mini Peppers, de-seeded & chopped
1 Serrano Pepper; seeds: keep for more heat or remove for less, chopped
4 large, Fresh Tomatoes, diced
4 cloves Garlic, minced
1 Tbsp Garlic Powder
½ tsp Coriander
¼ tsp Salt
¼ tsp Chili Powder
¼ tsp All Spice
2 cups Brown Rice

Creamy Tomato & Carrot Soup

9/12/2017

Ingredients:

10 large tomatoes, diced
6 large Carrots, chopped
½ cup Fresh or Frozen Onion, diced
2 cloves Garlic, minced
2 cups 2% Milk, heated
1 Tbsp Italian Seasoning
½ tsp Salt
½ tsp Black Pepper, ground
¼ tsp Chili Powder
¼ tsp Paprika
Olive oil and butter (butter optional)
OPTIONAL: Fresh basil leaves

Creamy Slowcooker Chicken & Veggies

7/29/2016

Ingredients:

1 1/2lbs Frozen chicken breast
1 Can cream of mushroom soup
2 Tbsp Country crock margarine
1 1/2c Low-sodium vegetable broth
8oz Can sliced mushrooms
1Tbsp Chopped garlic
2tsp Italian seasoning
Black pepper to taste
2 Cans cut green beans

Crescent Roll Pizza

5/23/2016

Ingredients:

(1) 8-count roll Crescent rolls
1/8 cup + drizzle Olive oil
1/4 tsp Garlic powder
1/4 tsp + sprinkle Italian seasoning
1 cup Frozen spinach
1 tsp Garlic, minced
1 cup shredded Italian blend cheeses (Kraft 5 Cheese Italian used here)
1/2 cup Pizza sauce (Contadina used here)
1 Roma tomato
1 tsp Grated Parmesan
Choice of additional toppers:
- Fully-cooked turkey meatballs (used here)
- Pepperoni and sauteed mushrooms
- Ham and pineapple
- Tri-color bell peppers and onions

BBQ Pulled Chicken

5/9/2016

Ingredients:

4 chicken breasts (2-3 lbs)
8 oz Canned sliced mushrooms
(1/2) 18oz bottle Sweet Baby Ray's BBQ Sauce
1/4 cup Water
1/4 cup Brown Sugar
1/4 cup Diced onion
2 Tbsp Butter
1 Tbsp Chopped garlic
1 Tbsp Worcestershire Sauce
1 1/2 tsp Chipotle Chili Powder

Spicy Panko Crusted Mustard Chicken

4/25/2016

Ingredients:

4 chicken breasts
1/4 cup Batch No. 2 Blackened Cajun Mustard
3/4 cup Non-fat Greek yogurt
1 1/2 cups Panko
Drizzle of olive oil
2 Tbsp Flour
1 tsp Paprika
1 Tbsp Garlic powder
1/2 tsp Chipotle chili powder
1/8 tsp salt

Italian Chicken w/Roasted Veggie Salad

4/24/2016

Ingredients:

3 chicken breasts
1 Tbsp chopped garlic
1 Tbsp Italian seasoning
Ground black pepper (desired amount)
3/4 cup cherry tomatoes, rinsed
1/2 cup frozen spinach
Lettuce (green leaf lettuce used here)
Shredded Italian blend cheese
Croutons and/or Asiago crisps
Your favorite salad dressing (Ken's Sweet Vidalia Onion Vinaigrette used here)

Chilled Veggie Tacos

4/17/2016

Ingredients:

(4) 6" flour tortillas
1/2 can corn, drained
1 avocado, diced
10 cherry tomatoes, rinsed and halved
1 Tbsp Batch No. 2 Blackened Cajun Mustard
1 tsp Garlic powder
1 cup Shredded Colby-jack cheese
1/4 tsp Sea salt
Sriracha (desired amount)
Ground black pepper (desired amount)

Ham & Egg Breakfast Sandwiches

2/9/2016

Ingredients:

4 Whole wheat English muffins
5 Eggs
1/4 cup Milk
4 slices Pepperjack cheese
Frozen spinach (desired amount)
8 slices Deli ham
1 tsp Garlic powder
Black pepper (desired amount)

Side Fruit Salad ~ 1 apple, sliced + 2 mandarin oranges, peeled and segmented + 1/4 cup pomegranate arils

Spinach & Cheese Braciole

9/29/2013

Ingredients:

6 pork cutlets
2 cups cooked spinach (frozen, canned, or steamed fresh)
1 cup 2% shredded mozzarella cheese
1 cup grated Parmesan cheese
1 Tbsp herbs de provence
1 Tbsp black pepper
1 Tbsp garlic powder
1 pinch salt
Oil (your preference)