Amanda Kruse RD, CD
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    • ... and more recipes
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  • About
    • Experience + Education
    • Honors + Awards
    • Projects + Involvements
  • Recipes
    • ... and more recipes
  • Media + Presentations
  • Healthy Living Resources
  • Contact

The recipes found here are *oldies but goodies*.
Maybe one day I'll share some updated photos, but until then they're too tasty to keep in the vault.

Enjoy!

Batch No. 2 Tangy Balsamic Dressing

7/29/2016

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Ingredients:
  • 1Tbsp Olive oil
  • 1/2Tbsp Balsamic vinegar
  • 1/2Tbsp Batch No. 2 Blackened Cajun mustard
  • 1/2Tbsp Garlic powder
  • Fresh ground black pepper to taste

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BBQ Pulled Chicken

5/9/2016

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Picture
Ingredients:
  • 4 chicken breasts (2-3 lbs)
  • 8 oz Canned sliced mushrooms
  • (1/2) 18oz bottle Sweet Baby Ray's BBQ Sauce
  • 1/4 cup Water
  • 1/4 cup Brown Sugar
  • 1/4 cup Diced onion
  • 2 Tbsp Butter 
  • 1 Tbsp Chopped garlic
  • 1 Tbsp Worcestershire Sauce
  • 1  1/2 tsp Chipotle Chili Powder

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Spicy Panko Crusted Mustard Chicken

4/25/2016

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Picture
Ingredients:
  • 4 chicken breasts
  • 1/4 cup Batch No. 2 Blackened Cajun Mustard
  • 3/4 cup Non-fat Greek yogurt
  • 1  1/2 cups Panko
  • Drizzle of olive oil
  • 2 Tbsp Flour
  • 1 tsp Paprika
  • 1 Tbsp Garlic powder
  • 1/2 tsp Chipotle chili powder
  • 1/8 tsp salt

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Chilled Veggie Tacos

4/17/2016

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Picture
Ingredients:
  • (4) 6" flour tortillas
  • 1/2 can corn, drained
  • 1 avocado, diced
  • 10 cherry tomatoes, rinsed and halved
  • 1 Tbsp Batch No. 2 Blackened Cajun Mustard
  • 1 tsp Garlic powder
  • 1 cup Shredded Colby-jack cheese
  • 1/4 tsp Sea salt
  • Sriracha (desired amount)
  • Ground black pepper (desired amount)​

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    Categories

    All
    Batch No. 2
    Breakfast
    Chicken
    Dessert
    Detroit Jam Co.
    Drinks
    Entree
    Great For A Group
    Pork
    Slowcooker
    Vegetarian
    VEG Naptown Nutrition


Amanda Kruse MS, RD, LD, FAND

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