... and more recipes

Slowcooker Beans & Rice

9/12/2017

Ingredients:

(1) 14.5oz can No-salt-added Black Beans, rinsed
(1) 14.5oz can Kidney Beans, rinsed
(1) 16oz jar Pace Thick & Chunky Medium Salsa
10 Sweet Mini Peppers, de-seeded & chopped
1 Serrano Pepper; seeds: keep for more heat or remove for less, chopped
4 large, Fresh Tomatoes, diced
4 cloves Garlic, minced
1 Tbsp Garlic Powder
½ tsp Coriander
¼ tsp Salt
¼ tsp Chili Powder
¼ tsp All Spice
2 cups Brown Rice

Spiralized Cucumber & Garlic Yogurt Salad

9/12/2017

Ingredients:

5 large cucumbers, Spiralized (Without spiralizer, slice in long, match-stick pieces)
8-10 sweet mini peppers, de-seeded & sliced into strips
¼ cup Garlic Greek Yogurt Dressing
- OPA! Garlic Greek Yogurt Dressing*
- OR this semi-homemade recipe
OPTIONAL: 1 cup WG Linguine Noodles

Creamy Tomato & Carrot Soup

9/12/2017

Ingredients:

10 large tomatoes, diced
6 large Carrots, chopped
½ cup Fresh or Frozen Onion, diced
2 cloves Garlic, minced
2 cups 2% Milk, heated
1 Tbsp Italian Seasoning
½ tsp Salt
½ tsp Black Pepper, ground
¼ tsp Chili Powder
¼ tsp Paprika
Olive oil and butter (butter optional)
OPTIONAL: Fresh basil leaves

Peanut Butter & Banana Smoothie

9/12/2017

Ingredients:

2 cups Milk
2 Bananas, Frozen
½ cup ice
3 Tbsp Natural Peanut Butter (ingredients as peanuts, salt)
1 tsp Natural Vanilla Extract

Batch No. 2 Tangy Balsamic Dressing

7/29/2016

Ingredients:

1Tbsp Olive oil
1/2Tbsp Balsamic vinegar
1/2Tbsp Batch No. 2 Blackened Cajun mustard
1/2Tbsp Garlic powder
Fresh ground black pepper to taste

Creamy Slowcooker Chicken & Veggies

7/29/2016

Ingredients:

1 1/2lbs Frozen chicken breast
1 Can cream of mushroom soup
2 Tbsp Country crock margarine
1 1/2c Low-sodium vegetable broth
8oz Can sliced mushrooms
1Tbsp Chopped garlic
2tsp Italian seasoning
Black pepper to taste
2 Cans cut green beans

Crescent Roll Pizza

5/23/2016

Ingredients:

(1) 8-count roll Crescent rolls
1/8 cup + drizzle Olive oil
1/4 tsp Garlic powder
1/4 tsp + sprinkle Italian seasoning
1 cup Frozen spinach
1 tsp Garlic, minced
1 cup shredded Italian blend cheeses (Kraft 5 Cheese Italian used here)
1/2 cup Pizza sauce (Contadina used here)
1 Roma tomato
1 tsp Grated Parmesan
Choice of additional toppers:
- Fully-cooked turkey meatballs (used here)
- Pepperoni and sauteed mushrooms
- Ham and pineapple
- Tri-color bell peppers and onions

Semi-homemade Spicy Salsa Chicken

5/23/2016

Ingredients:

4 large Frozen boneless, skinless chicken breasts
1 jar Hot salsa (15.5oz)
2 tsp Garlic, minced
1 Tbsp Chili powder
1/2 packet Taco seasoning

2 cups White or brown rice
1 can Corn kernels*
1 can Black beans*

*No salt added

Semi-homemade Mini Frittatas

5/23/2016

Ingredients:

1/2 cup Original Bisquick mix
1/2 cup Skim milk
2 eggs
1/4 tsp salt
1/2 tsp ground thyme
1 cup Shredded Italian blend cheese
1 cup Fat free feta crumbles
1 cup Cherry tomatoes, sliced
1 tsp Olive oil
2 cups fresh spinach, rinsed

This recipe makes approx. 9 muffins.

Garlic-herb Roasted Homefries

5/9/2016

Ingredients:

2 large Baking potatoes
Drizzle of Olive Oil
2 Tbsp Garlic powder
1/8 tsp Salt
Ground black pepper (desired amount)
1 Tbsp Italian seasoning