Amanda Kruse RD, CD
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  • About
    • Experience + Education
    • Honors + Awards
    • Projects + Involvements
  • Recipes
    • ... and more recipes
  • Media + Presentations
  • Healthy Living Resources
  • Contact

The recipes found here are *oldies but goodies*.
Maybe one day I'll share some updated photos, but until then they're too tasty to keep in the vault.

Enjoy!

Soft-baked Sweet Plantains

3/30/2016

1 Comment

 
Picture
Ingredients:
  • 1 large plantain
  • Seasonings to preference:
    • Ground cinnamon
    • Nutmeg
    • Ground ginger
Directions:
  1. Heat oven to 450*F.
  2. Slice plantains, sprinkle with desired amount cinnamon, nutmeg, and ginger (noted here most to least); drizzle with olive oil.
  3. Bake for 6-8 minutes on each side.
  4. Allow to cool - end result should have "crust" on outside with a soft inside.

1 Comment
Laurel C link
6/27/2022 12:59:42 am

Great blog, thanks for posting this

Reply



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Amanda Kruse MS, RD, LD, FAND

About
Media + Presentations
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